Therapeutic Approaches

We realise each of our clients are unique and understand the therapeutic approach required is different for everyone.

At Guidestar, our team are experienced in using various approaches to meet our clients’ needs, including:

  • Cognitive Behavioural Therapy
  • Acceptance and Commitment Therapy
  • Dialectical Behavioural Therapy
  • Mindfulness Based Therapies
  • Compassion Focussed Therapies
  • Eye Movement Desensitisation and Reprocessing
  • Hypnotherapy
  • Schema Therapy
  • Internal Family Systems Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Art Therapy and Expressive Therapies
  • Play Therapy
  • Collaborative and Proactive Solutions

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